Was yesterday a reality? November 12, 2005
Posted by clayton in : workout , add a commentThe weather's been giving me headaches for the past 5days or something but today was different. It was one of those summer days…Felt like 30C or something. I was looking forward for a run until I decided to stay at school and play some Japanese chess. Well, I didn't really play at all, I was watching the "smart" guys play. I went for a swim and had my mtb ride to the swimming pool.
The swim: It was the usual medley practice for the first 30min and then intervals the next 30min. I had a fairly nice swim other than the 4th 25m butterfly that I swam, now that almost knocked me out….The intervals were at a slow 1min45sec/50m cycle*8, why is it always slow? I guess I should go to the athlete course? hehe. My times were…1st 50sec, 2nd 50sec, 3rd 49sec, 4th 49sec, 5th 49sec, 6th 50sec, 7th 49sec, 8th 49sec. So I guess it was normal.
Tomorrow: I'm thinking of running in the morning and then fix/ clean my mtb. After that, I'll clean my room and take my cat to the veterinarian because he hasn't been eating much nowadays. Oh yeah, I changed some plans for the ultra marathon schedule, I'm gonna mix it up a little with another plan that I found on a magazine.