Comfy tiredness November 19, 2005
Posted by clayton in : workout , add a commentWasn't able to go to the bike store today again but here's what I came up with, if the weather looks nice, I'll go. So I was holding myself tight not to go for a run, as Libor says, the rest is very important. I guess I could learn how to control the amount of training I do? I need to get back on the bike…I think I'll go for a hill climb on Sunday if everything goes right, which is pretty hopeless looking at the weather right now…
The swim: It was an easy swim but I guess the Mcdonals food got me good. I wasn't feeling so well for the first half of the swim, luckily, it was easy. No butterflies, yay!!! Had a 50m*8, 1min40sec cycle interval which was a bit tough because I gave it my best shot on every single 50m. My lap times were, 1st 49, 2nd 48, 3rd 47, 4th 48, 5th 49, 6th 50, 7th 52 8th 52. I meant my best including the Mcdonalds food, extra weight…I think 47 is pretty good having the Mcdonalds food and all. Swam 1200m in all, 6km mtb. Right now, I have that comfy tiredness/ sleepiness…yawn:-)
Things I want: I want a HRM from Polar, RS200sd…and a cheap computer for my mtb. The HRM shows speed, distance, heart rate and lap splits…Just don't know how much it costs:-(
Tomorrow: I'll have a 16km run and maybe a ride to the bike store depending on the weather. After that, I'll come home, do some muscle training and then focus on studying. I'll do Modern Literature and Japanese history.