Never did it this easy December 27, 2005
Posted by clayton in : workout , add a commentToday, I again woke up so damn late…Well, I did wake up at 7am but went back to bed at 8:30 and I ended up going out for a ride at 10:30. I hated the weather because it looked like it was gonna rain at any second plus the temp was sooo subtle. If I wore a windbreaker, it'll be hot on the hills but if I don't, it'll be cold going down. I decided not to wear the windbreaker and now that I'm back from the ride, I still don't know if I made the right decision.
The ride: I went 106km and was kinda in a hurry, thought it was gonna rain but didn't so was it a waste of energy? Not really but made me wonder what all the "pedaling against the headwinds" was about. On the other hand, it was a nice ride going back:-) First 53km: ave speed 25.8kph, ave cadence 66rpm, time 2:02'58. Next 53km, ave speed 26.3kph, ave cadence 67rpm, time 2:00'30. Fairly good, I like the ave speed but it wasn't really a LSD ride, I have a hard time doing that.
Tomorrow: I wanna go for another long ride but will have to check on weather and stuff like that. Maybe a run afterwards if I have some energy left.