Speeding January 18, 2006
Posted by clayton in : workout , add a commentI went for a swim and did some speed training because the coach said there's a race coming up this weekend. I'm finally getting the hang of diving in…no air goes in my butt anymore, hehe. I just should've gone for a run though…
The swim: Did a total of 1300m, yes that's short but all speed training and I'd say it was pretty tough. Kept on panting after each sprint. The good part was that after all the sprints, it was easy to swim normal;-) But other than that, was just some tough stuff.