February, 2006 goals and reviews on January, 2006 February 4, 2006
Posted by clayton in : goals, reviews, schedule... , add a commentSo what's it gonna be like this month…
Swim: I'm thinking maybe 35000m total. Gotta get faster…Everybody says I got some stamina but nobody says I got faster. So I'll get faster this month.
Bike: 600km or so. I'll focus on the trainer rides to get some speed for me. I need more power or else I'll never be able to catch up with the other triathletes on the flats. I'm fine with climbing hills but still wanna get faster.
Run: I won't say how long. Just some consistency which I haven't been having since the half marathon last November is what I need. I REALLY need it, I almost forgot that I have a marathon coming up in the end of the month. The last time I ran 20km(last week) I was pretty much dead, hehe, that'll be some motivation right? If I don't run, I'll be dead;-)
Reviews on January, 2006
Swim: I swam a total of 49750m(28hrs). I'd say I achieved my goal of not slacking out. Went to most of the swims but I need the speed!!! I'm finally getting used to the distance but those fellow swimmers are just way too fast.
Bike: Rode a total of 810.5km(26hrs40min22sec). A little shocked because I swam longer than I biked, but still, I think that's a lot. Mostly because the challenge lasted until January 9th, I rode 385km during the first week.
Run: Ran a total of 66km(5hrs59min23sec). A bummer run month but atleast I'm back at it. All because the group run and running with the swimmers. That kinda forced me to run.