Is today really Sunday? February 20, 2006
Posted by clayton in : workout , add a commentToday was the busiest Sunday I've ever had. My plan was to wake up around 9am, clean my room, take the cat to the vet, come home and run or bike if it rains. Unfortunately, nothing really went as planned. I woke up at 8am(good!!!), cleaned my room, took the cat to the vet and then went to a store to get a stretching machine and it was already 3pm when I got home. I ate lunch at 4pm and started assembling the stretch machine BUT there was a problem with it. There was one part that was missing and one extra part that I didn't need. So, back to the store at 5:30pm and got home at 7pm. Reassembled the stretch machine and finally finished it at 8:30pm. I was a bit pissed at the store but oh well, they're human beings and we're never perfect, are we? Plus it was raining all day anyway, probably didn't go out even if I had the time.
Did I tell you this? I ordered a HRM!!! and it's a nice one, Polar rs200sd. It shows speed and distance along with the HR!!! Cool, aint it? Got it on ebay for $200 with shipping included, if I bought it in Japan, it would've costed 35,000yen($340) without the footpod 10,000yen($95). Can't wait till it comes…
Tomorrow: Come home, clean my room and run, if not, muscle training with the stretch machine and yoga ball. Then, a swim which is starting to become fun. I have the motivation, all I need is time and weather conditions;-) I'm gonna start dropping my body fat % tomorrow, I checked it yesterday and the results were, 54.6kg, 12.9%. Maybe drop it down to 6% if I could but atleast under 10%. It's not like I'm gonna skip meals or anything so don't worry;-)