I guess I'm the living dead? March 24, 2006
Posted by clayton in : workout , trackbackWhen I got back home from school, I hit the bed in no time. My legs were stiff and just sitting around during school is pretty tiring. I planned to have a trainer ride but missed out AGAIN!!! But I did have a deadly swim though…
The swim: 400m warm up, 50m*6kick(1:00), 100m*20pull(1:50), 200m*7(4:00, missed one), 50m*8kick(1:30), 25m*4sprints, 100m cool down. Looking at what I did, nothing really seems impossible but it was the 100m*20&200m*7 that was killing me. There were six of us using one lane and ofcourse the fastest guy starts first and I started last out of the six. So for the last half of every 100m, I was kicking my butt off to run away from the fastest guy, hehe. After the 50m*8kick, two girls looked at me and laughed. I asked why and they both said I look dead, hehe, I kinda noticed that. If I was drooling, I bet I wouldn't have noticed at all, that's how tired I was. Total of 4600m, the faster guys did 5500m…That's nearly 1km…
Tomorrow: Last day of school!!!! But the weather isn't looking too well these days. 5rainy days and finally get 1sunny day, how sad…Trainer ride, run and swim. My legs should be okay by tomorrow.
Comments»
no comments yet - be the first?